Personal training that helps you
Your journey to lifelong fitness starts with a plan built for you.
Meet Your Trainer
With over 20 years of experience in the fitness industry, Kenny has dedicated his career to helping people build strength, confidence, and healthier lifestyles. He has trained hundreds of clients through private coaching and commercial fitness programs.
- NCSF Certified
- NESTA Certified
- CPR/AED Certified
- Specialties range from strength training, mobility, nutrition and wellness, and sustainable fitness
Training Made Simple
Every program is customized to meet your individual goals, experience level, and lifestyle. Training is available in two formats: 1:1 in-person coaching or flexible online training delivered through the Trainerize app. With online training, you'll need to create a free Trainerize account to purchase and access your training plan, track your progress, and communicate with Kenny.
Choose Your Path
Choose the training option that's right for you, or schedule an optional, complimentary consultation with Kenny for personalized guidance.
Train Your Way
Choose between 1:1 in-person coaching or online training through Trainerize. If you train online, you'll still receive custom workouts and stay connected with Kenny.
Achieve Your Goals
Track your progress, celebrate milestones, and receive continued coaching to help you stay on course.
The Stay Fit Community
The people who show up, put in the work, and make Stay Fit For Life a community.